As you may know, there are many avenues of potential exploration when it comes to breathing techniques, protocols, and technologies. Recently I have been reading about a revolutionary way to increase health and oxygenate the body that I think after understanding the implications you will be just as excited to hear about! Meet Manfred Von…
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How Breathing Less Can Help You Overcome Disease And Increase Your Vitality
“The perfect man breathes as if he is not breathing”- Lao Tzu (circa 400BC) When was the last time you saw a very healthy individual walking who was breathing heavily trying to catch their breath? How about the last time you saw someone who was very sick or with chronic conditions breathing heavily after even…
Awaken Your Nervous System With The Wim Hof Method
Our Body is truly a miracle in the way it functions and strives to maintain balance. From our temperature, to cellular regeneration, ph level, there is a delicate orchestration of activity that is unfathomable in it’s precision. What if one of the most vital ways our body behaves to protect us from the cold, could…
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