Let’s face it. Stress is part of life, and it’s not going away anytime soon. What matters is our perspective and how we deal with stress and especially how we nurture ourselves back to stability and grace when stress or even trauma do occur. Why is it that certain people thrive in highly stressful situations…
Tag: resilience
The Paradox of Energy
Energy is all around us. Sound is energy, light is energy, movement is energy and even non moving things are energy. A river flowing, plants sprouting, music playing… The list could go on infinitely. In knowing this how do we make sense of the intricate and complex web of patterns and energy that are swirling…