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Tag: parasympathetic nervous system

How Breathing Less Can Help You Overcome Disease And Increase Your Vitality

“The perfect man breathes as if he is not breathing”- Lao Tzu (circa 400BC) When was the last time you saw a very healthy individual walking who was breathing heavily trying to catch their breath? How about the last time you saw someone who was very sick or with chronic conditions breathing heavily after even…

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