Let’s face it. Stress is part of life, and it’s not going away anytime soon. What matters is our perspective and how we deal with stress and especially how we nurture ourselves back to stability and grace when stress or even trauma do occur. Why is it that certain people thrive in highly stressful situations…
Tag: nervous system
Awaken Your Nervous System With The Wim Hof Method
Our Body is truly a miracle in the way it functions and strives to maintain balance. From our temperature, to cellular regeneration, ph level, there is a delicate orchestration of activity that is unfathomable in it’s precision. What if one of the most vital ways our body behaves to protect us from the cold, could…
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