Gaia’s Medicine: Fungi For Restoration Of Our Inner & Outer Ecosystems

I have been interested in mushrooms for several years now. When first learning, my focus was mainly on edible species and when discovering some of the tree mushrooms, they had little appeal because of their inedible nature. They are not toxic or poisonous, although most are too tough in texture for the culinary creativity of…

Awaken Your Nervous System With The Wim Hof Method

Our Body is truly a miracle in the way it functions and strives to maintain balance. From our temperature, to cellular regeneration, ph level, there is a delicate orchestration of activity that is unfathomable in it’s precision. What if one of the most vital ways our body behaves to protect us from the cold, could…

The Paradox of Energy

Energy is all around us. Sound is energy, light is energy, movement is energy and even non moving things are energy. A river flowing, plants sprouting, music playing… The list could go on infinitely. In knowing this how do we make sense of the intricate and complex web of patterns and energy that are swirling…